I've lost 11 lbs in 10 days! I'm actually losing the weight I want to lose. I'm getting stronger. I've had more energy. My clothes aren't feeling looser yet, but I'm looking forward to breaking through my first goals of losing 25 lbs and being able to run 1 mile. Right now the couch to 5k app is having me run 3 minute intervals, phew those are killer! But it's good. I feel so good when I'm done and it's a great time for prayer too.
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